Sawyer Fitness Transformations

​Sawyer Fitness Coaching, based in Newhaven, East Sussex, offers personalised 1-1 training programs designed to help clients achieve their health and fitness goals. Their services cater to both gym newcomers and regular attendees, providing tailored fitness and nutrition packages that align with individual lifestyles and objectives. Their flagship offering, the 90-Day SFT Challenge, focuses on delivering comprehensive transformations through structured guidance and support. With a commitment to empowering clients, Sawyer Fitness Coaching combines expert knowledge with a personalised approach to foster lasting health improvements.