In Good Hands is a wellness practice located in Thornbury, Bristol, offering a comprehensive range of massage therapies and holistic treatments designed to alleviate aches, pains, and stress. With over 20 years of experience, Helen Edwards, a qualified therapist, provides services such as sports and deep tissue massage, myofascial release therapy, aromatherapy, Indian head massage, and hot stone therapy. In addition to massage therapies, Helen offers wellness treatments including hypnotherapy, cognitive behavioural therapy (CBT), mindfulness, stress management, and guided meditation to support mental and emotional well-being.
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